"Reflections on Recovery,
Wellness & Purpose
This is where I share insights from my journey, practical tools for recovery and wellness, resources for veterans, and reflections on what it means to live a life rooted in self-love.
- All Posts
- Dry January
- Personal Reflections
- Recovery & Sobriety
- Speaking & Events
- Veteran Resources

27 November 2025/
No Comments
This had to be one of the most ridiculous things I have ever heard. Right up there with talking to…

27 November 2025/
So why are kids quitting team sports? ESPN conducted a study and shared why girls and boys skip team sports.…

27 November 2025/
“Who looks outside dreams, who looks inside, awakens.” Carl Jung At one time, this line of thought for me was…
