3 Steps to help you lose weight and improve health at any age
When we were young, what if we had been taught the ABC’s of body management? Would 25% of Americans be suffering from ... Read More
How I chose my tools for transformation
There are no regrets. No rights or wrongs. Everything that has occurred in my life delivered me to this moment. ... Read More
Upon awakening, I take 20 minutes to feed positive directions to my cells
This had to be one of the most ridiculous things I have ever heard. Right up there with talking to ... Read More
The competition is fierce!
So why are kids quitting team sports? ESPN conducted a study and shared why girls and boys skip team sports. ... Read More